An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

A California man is part of a wave of Trump supporters who bombard the ex-president’s opponents with threatening messages ...

With planning and passion, experts say you can grow a forest garden that’s self-sufficient, sustainable and most of all, a ...

Losing weight can sometimes feel like an uphill battle. That was my experience until I came across Fitspresso. After 156 days ...

Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...

I started using Sugar Defender, a natural supplement for balancing blood sugar and supporting metabolism. It has key ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

Middle and high school classrooms that neglect questions of higher purpose work against the innate desires of teens, research ...