According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

There's lots of advice on diets for optimal health, but what about the best diet for happiness? Here's what happiness expert, ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

One of the best diets for health keeps getting better.

Here’s our process. Many diets offer benefits that go beyond weight loss. The best programs for losing weight also improve your overall health. The biggest challenge is finding the one that will ...

The Mediterranean diet remains a popular way of eating because it’s easy to follow and successfully contributes to optimal health and longevity. In fact, the Mediterranean diet “may help ...

Diet Dr. Pepper has been named the best diet soda in a ranking of 15 popular zero-calorie sodas by food critic Robyn Blocker.

I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...

These are some of the best low-sugar wines you can find on the market today, with choices like chardonnay, pinot noir, rosé, and more.

Here are top tips to help ensure you are getting enough magnesium so your body can operate at its best: Include ...

What Is a Pescatarian Diet? Similar to a vegetarian diet, a pescatarian diet is a plant-forward approach to eating that also includes seafood. Additionally, some pescatarians eat eggs and dairy ...