You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

You don’t need a gym membership or fancy machines to lose weight effectively. The secret lies in choosing workouts, staying ...

Try to add these 5 easy at-home exercises to your daily regime to shed off extra kilos from your waist-line: Also Read 10 Best Yoga Poses for Men to Lose Belly Fat Naturally And Get Toned Abs ...

For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra ...

Medically reviewed by Jamie Johnson, RDN Though diet and exercise are the best ways to lose weight, shedding excess pounds without working out is still possible. That said, it may be a bit more ...

Here are the top 10 easy yet most effective exercises that you must try to get rid of stubborn belly fat at-home --- without hitting the gym. Walking Start with mild to fast-paced walking.

Staying fit and healthy during winter doesn't have to be a challenge. With these 7 easy indoor exercises, you can lose weight, stay active, and maintain your fitness goals. So, turn on some music ...

Here are three exercises you can do at home -- no equipment needed. By: ... They joined us with three easy body weight exercises that can be done at home — no equipment needed.

Here's a list of six easy workouts you can do to aid with weight loss. These exercises are not only effective but also convenient, and they fit well into your daily routine. 2 / 7 ...

While you may want to lose weight for the summer, ... Home • Lifestyle. 3 Easy Weight-Based Exercises For Your Legs ...