A healthy food chart is like a map or a guide that you can turn to when feeling confused about maintaining a healthy diet in college. Read on to learn more.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Planning your daily healthy food chart? Add these essential foods that are often ignored.

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data from the USDA's Healthy Eating Index.

If your poop pretty consistently falls outside of the normal types on the chart, that’s definitely worth flagging to your primary care physician, who might refer you to a specialist.

Use this guide to see what and how much to feed your baby at every stage of development from birth to 12 months.

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Healthy food knowledge Eating decisions also can be shaped by knowledge about which foods are healthy. But making sense of nutrition guidance and recommendations isn’t always easy. About half of ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go.

A healthy diet can help your hair stay strong and shiny. What you eat can also keep you from losing your locks. If you’re not getting certain nutrients from food, you might see the effects in ...