There are potential associations between sleep quality, sleep quantity and frailty among older adults, a new study shows.

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

Feeling sleepy and less enthusiastic during the day may indicate a higher risk of developing a syndrome that often leads to ...

Blasts boomed across Kyiv on Wednesday morning after officials said Russia launched its first missile attack on the Ukrainian ...

Older adults who reported excessive daytime sleepiness and a lack of enthusiasm were more likely to develop a condition that ...

A new study has found that older adults, who are excessively sleepy during the day or have prominent sleep issues, are at an ...

New study reveals that consistent sleep of over seven hours greatly enhances health and vitality in later years.

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

Individuals over 60 years old are 27 percent more likely to develop dementia if they lose just 1 percent of slow-wave sleep ...

Hotels and resorts now offer 'packages,' which include blackout curtains, soundproof rooms, high-quality bedding, guided ...

A doctor has given a warning over a certain sleeping position that could be a sign of deadly ... While it can occur at any ...

Adult star Bonnie Blue shifted her focus from 'barely legal teens' to 'dads and brother's' but she's now been caught out - ...