Daytime tiredness is a potential early sign of a dementia diagnosis in the future, according to a new study. The study, ...

There are potential associations between sleep quality, sleep quantity and frailty among older adults, a new study shows.

Senior homelessness is on the rise in San Luis Obispo County, leaving some people who’ve spent their whole lives here at risk ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

A naked man was arrested by police after he was found hiding in a crawl space beneath a 93-year-old woman’s house in El ...

A new study has found that poor sleep quality may increase the risk of developing motoric cognitive risk syndrome (MCR), a ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

New study reveals that consistent sleep of over seven hours greatly enhances health and vitality in later years.

(CNN) — If you find yourself sleepy during your daily activities in your older age, you may need to consider ... The study ...

Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind. Learn something new ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.