And even adopting a daily walking routine can bring lifelong health benefits.The ideal amount of daily walking varies based ...

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These ...

Feeling sleepy and lacking enthusiasm during the day could increase the risk of developing a cognitive disorder leading to dementia, a new study found. Sleep expert Dr. Wendy Troxel discusses.

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

Older people experiencing sleepiness and reduced enthusiasm for activities may face an increased risk of a syndrome related ...

An elderly volunteer litter picker has been handed a fine for accidentally leaving his walking stick by the roadside. Alan Davies was “shocked, angry and upset” to be penalised by Walsall ...

Feeling sleepy and less enthusiastic during the day may indicate a higher risk of developing a syndrome that often leads to ...

Infections tend to be most common among older children and adolescents but in 2024 have been rampant among young children, ...

Alan Davies, who goes out to collect rubbish every morning, said he was "shocked" after receiving the fine from Walsall ...

Police confirmed Monday that a second person has died following a shooting that was described as a domestic incident at a ...

Pensioner hit with fixed penalty notice after Walsall Council embarrassingly misinterprets CCTV footage ...