There’s no better example of how fitness and music are intertwined than Fitness Explosion Elite Training in downtown ...

Clif Marshall, renowned performance coach and former Indiana Basketball Director of Athletic Performance, shared his journey and impact, and was deeply inspired by the Summit: “The D1 Coach Summit had ...

Training camp is just under two weeks away around the NFL, as all 32 teams are starting to prepare to compete for a ...

Few names resonate in powerlifting circles like Matt Wenning. With over 20 years of elite competition experience, multiple all-time world records, and a coachin ...

Legendary trainer Travelle Gaines reveals how he built a performance empire without chasing clout. He’s trained the elite and now he’s focused on youth, longevity, and redefining the game for the next ...

A sacred place in the Club's history, Milanello is where legends are made and where the Rossoneri identity is forged. Today, ...