Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

And who should attempt a “cut,” anyway? Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a short-term, structured way of eating that can help you ...

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...

They were likely following the BRAT diet — perhaps without even realizing it. The BRAT diet is a restrictive, short-term diet designed for kids (or adults) who are dealing with short-term belly ...

In fact, it could be on your table. The Mediterranean diet has been included on UNESCO’s Intangible Cultural Heritage list since 2010. Not only does the diet have guaranteed cultural value ...

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...

They found that every 10% increase in the amount of ultra-processed foods in a person's diet is linked with a 17% increase in type 2 diabetes risk, but this risk can be lowered by consuming less ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

Wellos and Healthline Media are owned by RVO Health. Here’s our process. Many diets offer benefits that go beyond weight loss. The best programs for losing weight also improve your overall health.

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...

Healthful eating is important at any age to lower the risk of obesity and keep the heart and everything else inside the body functioning well. This becomes especially crucial later in life ...