"Many people who sleep with their pets exhibit a relaxed approach to structure and sleep hygiene," Dr. Kaylor says. "While they may be aware that co-sleeping with a pet can disrupt sleep—due to ...

Brunch presenter Morgan McGlynn has revealed she has been diagnosed with breast cancer. The broadcaster took to Instagram to ...

A Nintendo Switch owner has gone viral after sharing their rudimentary but effective gaming setup for bedtime gaming sessions ...

Jennifer Aniston’s rumored new love interest, author and self-described “wellness pioneer” Jim Curtis, appears to have been ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Love Island star Maura Higgins paid an emotional tribute to her late best friend, Andrew Rowan, on social media after ...

"One of my cats will eat anything plastic to get me out of bed," one viewer said, as others shared similar experiences.

Former Home and Away star Pia Whitesell has given fans a glimpse inside her Malibu home after it was restored following the ...

Long drapery is a must for a warm, cozy space. “Floor-to-ceiling drapery in a soft fabric helps frame the space and keep it ...

Emojis in text messages boost relationship satisfaction by making people feel emotionally heard and connected.

The influencer took to social media to mark a year since her sister, Zoe, tied the knot with her partner Danny Rae ...