Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in ...

The teenage years are a critical developmental stage where beliefs and life skills are formed, setting the trajectory for a ...

As families navigate an ongoing national mental health crisis among American children, a new report reveals that while most parents think their teens are receiving the social and emotional support ...

Parents think teens get the emotional support they need. Kids disagree. A CDC study reveals a striking discrepancy between how parents and teens understand the emotional and social support teens need.

Less than half of Black teens (42%) and LGBTQ+ teens (44%) said they always or usually had the social and emotional support they need, while their parents perceived this to be the case more than ...

When teens were asked how often they get the social and emotional support they need, 27.5 percent said “always,” 31 percent said “usually,” 12.5 percent said “rarely” and 7.4 percent ...

We have identified 40 attributes of a healthy self that parents and teachers can incorporate into everyday activities to strengthen young people’s well-being.