Want to improve your golf game? Discover the strength training moves that can transform your swing, improve your balance, and ...

These 5 advanced push-ups challenge your strength and prove your upper body is stronger than most people over 45.

Steve Pere is the co-founder and a personal trainer at boutique gym GritnCode in Abu Dhabi. Like other gyms, such as F45, GymNation and Warehouse Gym, he runs classes aimed at training those who want ...

F or centuries, the Inuit or indigenous peoples of Arctic regions like Greenland, Canada, and Alaska, relied on sleds, often pulled by dogs like huskies, to haul heavy loads acros ...

Sophia and Bob Warren started training for the endurance event just weeks before their first competition. They've now done it ...

Push-ups can be done anywhere, but they are quite challenging to perform correctly. That's why you can be proud if you manage to do 10, 20, or 30 in a row. But isn't there more you can achieve?

Otti will be the first to admit he is working with favourable raw materials. Dubois stands at 6ft 5in, weighs upwards of 110kg, and attacks his training with zeal. He also has plenty of skin in the ...

Israeli Prime Minister Benjamin Netanyahu’s visit to Washington this week did not result in a ceasefire deal for the Gaza war ...

Ranbir Kapoor is preparing for his role in Ramayana. The film is the most expensive Indian movie. Kapoor is undergoing a ...

The push-up is one of those gold standard exercises everyone should have in their repertoire, great for building upper body ...