Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

MCTs are easily digestible and may be used as a quick source of energy, potentially aiding in weight gain. Properly stored ghee has a longer shelf life. Ensure that the ghee is stored in a cool, dark ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Here are five popular Nigerian foods that can help you gain weight fast: ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Neglecting your oral health could be subtly contributing to weight gain, according to dentist Dr Andrej Bozic. Here's how ...

Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases energy expenditure, and improves insulin sensitivity without causing nausea or ...