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India faces a diabetes crisis, affecting millions nationwide. Rising cases strain healthcare, impacting productivity and ...
I took a combination of paid and unpaid leave with my first child. I felt isolated and was stressed about our finances.
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Scalp folliculitis is a skin condition that occurs when the hair follicles on the scalp become inflamed. This results in ...
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health ...
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Here's a comparison of top dividend ETFs by performance, yield and strategy to help you decide which is the better buy for ...
Start by thinking about all the accessories you tote to the gym: water bottle, phone, keys, towel, change of clothes — you ...
The timeline for progressive overload is based on performance, ability, and feel, but a general rule of thumb is to increase intensity weekly or biweekly. That said, 'listen to your body, drop your ...