Repeat on the other side. Stand with your feet hip-width apart. Reach your left arm straight up to the ceiling. Bend at the elbow so that your hand reaches down behind your back. Try your best to ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

Take tennis and one of its killer moves: a lethal backhand stroke, which was part of the tournament-winning arsenal of ...

If exercises like pull-ups, pulldowns, and biceps curls cause pain on the inside of your elbow, there is a good chance that you’re suffering from medial epicondylitis.

Golfer’s elbow occurs when the tendons on the inside the elbow joint become inflamed. Learn more about how to prevent and treat golfer’s elbow.

Tennis elbow, or lateral epicondylitis, is a common cause of elbow pain. Learn what it feels like, how it's diagnosed, treatment options, and prevention tips.

You're doing yard work when out of nowhere, pain begins radiating through your inner elbow. Or perhaps you go to sleep feeling fine and wake up the next morning, barely able to bend your arm. What ...

What is tennis elbow? Tennis elbow (lateral epicondylitis) is swelling of the tendons that bend your wrist backward away from your palm. A tendon is a tough cord of tissue that connects muscles to ...

Although up to half of tennis players develop it each year, lateral epicondylitis, as it is known to experts, is one of the most common upper-body repetitive stress injuries.

Golfer’s elbow is similar to tennis elbow and isn't confined to golfers. Find out more from the experts at WebMD.