In our April eBulletin, we announced that the 2025 Living Streets Aotearoa Walking Summit would be held in November 2025 as a ...

A new study suggests that moderate-to-vigorous physical activity is linked with better cognition. Even just five minutes of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you want to ace a timed run over the 1.5- to three-mile distances used in most military running tests, the pacing strategy ...

Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...