Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...

"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre ...

"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fiber ...

Apart from diet, the factors that can impact the health of the gut include medicines – antibiotics, for example, not only ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

Anthony Bourdain had lots of opinions about food and restaurants. From mussels to bargain sushi and truffle oil, here's a ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...