Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health. You’re sitting in ...

Stress hormones can raise blood sugar. You can manage stress levels and your mental health to help manage diabetes. If you’re experiencing stress or feeling threatened, your body reacts. This is ...

When you think of poop, the color brown is probably the first thing that comes to mind, but it can take on different colors, from red, green, orange and yellow, depending on your diet and health. It ...

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