‘Best I’ve Ever Been On’: Exercise Rider Lauds Journalism Ahead Of Haskell originally appeared on Paulick Report.

On mornings where you're struggling even to get out from under the covers, is it healthy to make yourself to hit the gym?

Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

Michael McCarthy-trained Journalism and Bob Baffert-trained Goal Oriented completed serious Haskell preparations at Santa ...

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the ...

There are several benefits of working out in the morning—here's how to shift your exercise schedule with a few simple strategies.

Victor Oladipo is making a serious push for an NBA return. The guard participated in private workouts in Las Vegas.

Downloading your workout data can help you identify trends and really dig in on what you're doing (or avoiding). Here's how ...

NFL players Parsons, Donte Kent (Harrisburg), Fatorma Mulbah (Susquehanna Township) and Macklin Ayers (Upper Dauphin) also participated, along with Penn State commit Messiah Mickens and several other ...

Bob Stuart has read The Advocate every morning for most of his 100 years — from paperboy to builder, cheerleader to ...

We are busting pregnancy workout myths this morning with the founder of Labor to Lifting, Abigail Sommer. Sommer says after having her now two and a ...