This article is part of the “Meet Your Neighbor Monday” series, highlighting the stories of individuals who make Warren ...

Despite focusing on football at the Women's Euros, Sweden's team, led by Magdalena Eriksson, enjoys leisure activities like ...

Why and how does exercise reduce cancer risk, and what should everyone know about incorporating exercise programs in their ...

If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

The Wattbike Proton is $2,195 from Wattbike U.S. and £1,795 from Wattbike U.K. Comparatively, the Wattbike AtomX is $3,999, ...

Most Marshalltown residents and visitors are used to seeing the men and women of the Marshalltown Police Department (MPD) ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin resistance and chronic ...

Best Electric Bikes for Women for Fitness If you’re looking to get fit while enjoying the outdoors, choose a bike with multiple gears, a powerful motor, and a comfortable yet performance ...

Shop the best bike shorts for women in 2025, as reviewed by fitness and athleticwear experts, including styles from Gymshark, Alo Yoga, and Lululemon.

Get in your daily exercise while travelling on two wheels with our pick of the best women’s hybrid bikes currently on the market When you purchase through links on our site, we may earn an ...

Cycling to work is a brilliant way to incorporate fitness into your daily routine – and if you’re after a simple and affordable commuter bike for your urban adventures, we rate the Kingfisher.