Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

Desperate to stop skipping workouts, I engineered a way to turn my treadmill into a PS4 controller—and suddenly, gaming ...

v, 649 p. : 29 cm Rev. ed. of: Textbook of work physiology / Per-Olof Åstrand, Kaare Rodahl. 3rd ed. c1986 Includes bibliographical references (p. 570-634) and index Our biological heritage -- The ...

Excessive physical exercise, especially without adequate rest, can damage the human body in various ways. In severe cases, it ...

After testing a dozen fitness trackers, the Fitbit Charge 6 won a golden star for its premium features at an affordable price point of just under $120. The price also includes a six-month ...

Capital Medical University, in collaboration with the Chinese Academy of Sciences, reports that betaine, a molecule produced ...

This paper proposes a novel integrated approach for the identification and control of Hammerstein systems to achieve desired heart rate profile tracking performance for an automated treadmill system.