Bhateja, who has previously trained celebrities like Sonu Sood and Farah Khan, shared insights into Kapil’s journey in a ...

Kapil Sharma’s fitness journey comes into the spotlight, his trainer, Yogesh Bhateja, reveals the secrets of the ...

Kapil Sharma`s fitness coach reveals the 21-21-21 rule: a 3-phase plan for sustainable weight loss focusing on movement, diet ...

From weight loss to wellness, the best treadmill for home use can help you feel stronger every day. Check out these top-rated picks.

Kapil Sharma’s fitness trainer shared how he helped Kapil and other clients lose weight with his successful 21 21 21 routine, ...

Discover how comedian Kapil Sharma lost weight using the simple 21-21-21 rule, focusing on movement, dietary modifications, ...

The study’s researchers concluded that strength training ‘‘mitigates some of the damage caused by such chronic diseases, ...

Fitness experts suggest consistent, full-body resistance training, including exercises like deadlifts and squats, can ...

Are you looking to lose weight in a short time? Discover a few effective 15-minute workouts that are scientifically proven to ...

Discover the truth about the Ice Water Hack for Weight Loss. Does it really work? Full review with science, results, and ...

Yogesh Bhateja shared a basic and effective routine that he used with Kapil Sharma who wanted to lose weight, calling it the ...

Ace comedian and actor Kapil Sharmas massive body transformation has caught the eye of his fans - all thanks to the ...