5 exercises to prevent and manage back pain when bedridden Do these simple exercises to deal with back pain. Written by Bhavyajyoti Chilukoti | Published : August 14, 2017 12:38 PM IST ...

Losing weight when bedridden is a daunting task, but not impossible. By limiting calorie intake as per your doctor's guidelines and doing isometric exercises, you can come out with an all-new look.

The type of exercise you should do while battling a mild illness depends upon factors such as your typical activity level, the weather (if exercising outdoors), and your age and overall health.

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...