Shannon Collins, fitness influencer known online as The Gym Nurse, shocked internet users after posting a photo of how she ...

Thuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering to a balanced diet and engaging in light cardio exercises.

Health experts say intermittent fasting can be a helpful weight-loss tool for some, but for others, the hunger during fasting ...

Demi Moore is getting to the substance of the issue. The 62-year-old recently revealed that early in her career, she ...

The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

It’s hard to watch the news or scroll through social media without encountering stories about weight loss drugs like ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

Autumn Calabrese, a professional fitness trainer, certified health coach and Beach Bodi Super Trainer notes this type of ...

These drugs are also not a one-stop solution for better health, as healthy eating and regular exercise are also key to losing weight. But current weight loss interventions based on lifestyle changes ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.