Dehydration raises the risk of injury - so take steps to protect yourself when working out in hot temperatures ...

When your eye twitch means something serious with seven health conditions that could be causing that annoying eyelid flutter ...

According to Coastal Eye Surgeons, you could also consider doing warm compresses to the eye instead of rubbing them or have ...

Give your eyes much-deserved breaks throughout the day that help reduce strain, improve focus, and refresh tired vision.

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Instead of rubbing your eyes, use eye drops or saline to clean your eyes and keep them moist. Resist the urge and find something else to keep your hands busy until you undo the habit.

With our eyes glued to screens all day in today's digital age, fatigue and discomfort are common complaints. However, regular eye exercises can help relieve this strain and refresh fatigued eyes ...

Palming is an eye exercise that helps relax the muscles around the eyes, reducing eye fatigue.To warm them up, start by rubbing your hands together. Close your eyes and place the palm of each hand ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...