Do you often spend your nights tossing and turning, and wake up with a feel of fatigue, then this weakness and lack of sleep is indicating towards a deficiency of a vital mineral known as Magnesium, ...

The summer has passed, and for some, the leap into a colder time brings plenty of new events and activities to take part in.

Sleep is crucial for both physical and psychological health, particularly emotional regulation and cognitive functioning.

Nearly 40 percent of Louisiana residents report getting less than seven hours of sleep per night lack of sleep poses a risk ...

Are you running on empty? From low mood to libido or motivation, experts explain why you're operating at suboptimal levels, ...

Sleep is one of the most important ways to care for our minds and bodies. When we are exhausted, it can lead to low mood, fatigue, and even irritability. While a lack of sleep alone may not cause ...

Signs of depression in men often go beyond just having a bad day or feeling momentarily down. Depression is a persistent low ...

I woke up in a panic, realizing I was late for the 7:45 a.m. bus that took me from Mayflower to my morning internship. In a ...

A man died of a ‘very rare and aggressive’ form of cancer after being repeatedly assessed over the phone by doctors who put ...

Workplace pressure can lead to burnout, impacting mental and physical health. Learn how to recognize the signs, manage stress ...

The integration of Ayurveda with cancer treatment stems from its core philosophy of balancing the body’s natural energies, or ...

Fatigue is debilitating. It can ruin your life. It can not only make you feel tired but make you clumsy, forgetful and cause ...