According to a new study, coloring books are more effective at reducing anxiety than reading for a similar amount of time.

A 25-year-old's emotional reaction went viral on TikTok after her friend surprised her with a custom coloring book filled with personal memories.

The Modern Art Museum of Fort Worth devotes an exhibition to the Guyanese artists, drawing comparisons between their similar ...

Coloring can be a great activity for adults, too. Get the details on its potential benefits, including reduced stress and anxiety and better sleep.

6. Reduces Anxiety Studies have shown that coloring can reduce anxiety in adults. Coloring for 20 minutes or more is an effective way to lower your heart rate and decrease feelings of anxiety.

The next time you feel stress and anxiety riding on your shoulders, pick up a coloring book. Seriously, they're not just for kids anymore. Adult coloring books are the new way to unwind, and many ...

Celebrate the sun, the sand and the surf with these fun and free printable beach coloring pages for kids and adults. Print them for your family.

Celebrate the ones you care about this Valentine's Day and all year long with these free printable love coloring pages for kids and adults.

Coloring your hair can help you redefine yourself. Whether to cover up a few gray strands or to shake things up with a bolder approach, choosing the right product is key to creating your perfect look.

Patients are increasingly looking towards alternative methods to curb their anxiety and for some of these stressed out adults, coloring books have become all the rage.