Working night shifts might feel normal after a while, but they can upset your body’s natural sleep cycle. This can lead to ...

From rural Londiani to world records, Beatrice Chebet is not just chasing gold, she’s carving a legacy, inspiring a generation of Kenyan women to run with power, purpose and pride ...

You’ve got to get out of your posh areas and into the heartbeat of America.” Joshua Hollington, a Democratic voter in South ...

I've always wanted to start a team' says two-time US gravel national champion who targets first-time appearance at Leadville ...

"This is good women's health care, it's not just good for Catholics. It's simply good science," Dr. Marguerite Duane told OSV ...

Cycle syncing’, an increasingly popular practice among elite female athletes, involves aligning your training schedule to the ...

"Get Running Mate" aims to keep women safe while running outdoors, and it's being rolled out in Tampa and St. Petersburg.

Elisa Longo Borghini outsprints Reusser for second place, 25 seconds down on Australian ...

No matter which you choose (tempo or threshold), the goal of both is similar: to run just under an effort that feels too hard ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...

Barbara Powell is training for a 100-mile trail race in Leadville, Colorado, in August, and while training, she accomplished ...

Major League Baseball Yesterday Detroit Tigers 7, Cleveland Guardians 2 – 10 Innings Colorado Rockies 6, Chicago White Sox 4 ...