Working night shifts might feel normal after a while, but they can upset your body’s natural sleep cycle. This can lead to ...

From rural Londiani to world records, Beatrice Chebet is not just chasing gold, she’s carving a legacy, inspiring a generation of Kenyan women to run with power, purpose and pride ...

A growing number of female scientists, entrepreneurs and influencers are edging in to a space long dominated by men. Their study of hormones and ovaries could unlock the key to a longer life for ...

While the Palmetto State is deeply Republican, its role in choosing the Democratic nominee cannot be overstated — and Black ...

"This is good women's health care, it's not just good for Catholics. It's simply good science," Dr. Marguerite Duane told OSV ...

Cycle syncing’, an increasingly popular practice among elite female athletes, involves aligning your training schedule to the ...

No matter which you choose (tempo or threshold), the goal of both is similar: to run just under an effort that feels too hard ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...

Major League Baseball Yesterday Detroit Tigers 7, Cleveland Guardians 2 – 10 Innings Colorado Rockies 6, Chicago White Sox 4 ...

Jacob Thomson and Katy Presley (née Kunc) each returned to Lexington this holiday to tackle the 49th annual Bluegrass 10,000, ...

Trans cyclist Kate Phillips beat out Julie Peterson for the gold, taking first-place finish at the Lyons Masters National ...

Cycling in mid-life is booming and, according to new research by the British Heart Foundation (BHF), nearly half (44%) of UK ...