Fermented garlic honey combines raw honey and raw garlic along with a simple fermentation process in a mason jar to make ...

This easy lacto-fermented strawberry lemonade recipe is a fun and healthy twist on a classic drink, perfect for a hot day or as a refreshing treat any time of year. Made with simple ingredients ...

Kimchi is a fermented Korean vegetable dish that’s typically made with cabbage and seasonings. It’s low in calories and provides nutrients such as vitamin K and iron . Get the recipe!

In a 2021 study, researchers at Stanford University assigned participants either a diet high in fiber — including fruits, vegetables, legumes, grains, nuts, and seeds — or high in fermented ...

Crudités and Fermented Soybean Dip from Katianna Hong, of The Charter Oak in St. Helena, California, features peak-season vegetables along with a thick, tangy soy dip. Get the recipe at Food & Wine.

During the scorching summer heat embrace the cooling Bengali dish Panta Bhaat or fermented rice. Read on to learn how to make ...

We carry a lot of fermented foods, but it’s also very easy to make them yourself. Sauerkraut, yogurt, and pickles are all super easy to make and can be a rewarding and cost-effective way to enjoy!

Discover 7 gut-healthy recipes using fermented foods like kimchi, yogurt, and kombucha. Improve your digestive health with these probiotic-rich dishes. Read more on Everyday Health.