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Fiber-optic internet is one of the most stable and high-speed connections. That's because fiber is a dedicated line, so it won't be impacted by network congestion like 5G internet.

This, however, changed with the launch of T-Mobile Fiber in June 2025. Instead of data transmission via cell towers, T-Mobile Fiber uses physical fiber-optic cords to deliver internet to your home.

Xfinity Gigabit Pro: 1,200–6,000 Mbps; $80–$300 per month Google Fiber coverage and availability Google Fiber is an outstanding choice for high-speed internet — if it’s available in your area.

While many fiber-optic ISPs have plans starting at speeds of 200Mbps, 300Mbps or lower, Google Fiber's "slowest" plan offers symmetrical speeds of up to 1,000Mbps.

Metronet is a popular fiber internet provider that offers or is preparing to offer service in 17 states. Fiber-optic internet is one of the most stable and high-speed connections.