A diet high in processed foods and refined sugars can disrupt the balance of leptin and ghrelin, the hormones responsible for ...

Explore how incorporating pistachios into your diet can boost your protein intake while offering a range of additional health ...

Plantains may not be a dietary staple in the United States, but their rich history dates back 2,500 years, with mentions even ...

The right diet can alleviate the side effects of treatment, strengthen the body’s defences, and potentially slow cancer ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Carrot juice, in particular, is packed with beta-carotene and vitamin A. Experts suggest that it can prevent cell damage and ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.