Meet 'Stan the Trash Man' of Fishers, Indiana, who volunteers to clean the streets with his flag-themed golf cart and helps ...

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International ...

You read that right, in a recent study published in the American Journal of Human Biology scientists concluded that those ...

Offset training improves balance and core strength, so hauling groceries, kids, or luggage is easier than ever.

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

In TODAY.com's Expert Tip of the Day, a therapist reveals how to tell if you're in a "functional freeze" and why it's ...

The stands have been prepared for assessing the error in determining the amplitude of movements by the Leap Motion sensor based on motion signals when performin ...

Joints need regular movement through their full range of motion to stimulate synovial fluid—a natural lubricant and shock absorber that helps them to work smoothly and stay pain-free. Although your ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Rapid, shallow breathing can be a symptom of anxiety. Practicing deep breathing exercises may help reduce symptoms of anxiety. Anxiety can affect your breathing. On the other hand, your breathing ...

There are many things you can do to keep your brain sharp, but there’s one practice that longevity doctor Dr. Avinish Reddy says is overlooked.