Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas ...

Just as the skin and hair can reveal changes in our health, the nails can also gossip about what might be going on beneath the surface.

Grooming your nails, and trimming them regularly, is an important part of nail health, per Healthline. To promote the growth ...

A nutritionist has shared the warning signs you should be looking out for on your fingernails which could indicate underlying health problems - from white spots to ridges. Fiona Tuck, from Sydney ...