When my partner and I met in a gym class, I didn't know we'd connect over fitness. But we now share parenting duties when one ...

A group of women had the chance to learn some hands-on self-defense techniques Saturday at Brazos Valley MMA and Fitness.

For the last portion of the class, Ceravantes takes viewers through a relaxing cool down, to reset the mind and bring the ...

Kohler Co. sought a permanent injunction to prevent a former employee from operating a new cycle studio. The case was ...

Jane Vignos retired from a 30-year career in Stark County politics in 2008. At 90, she spends her retirement teaching ...

In this interview business solutions, Indraneel Gupta, Founder and CEO of Portl, discusses the future of personalized fitness ...

As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

CALDWELL - Residents ages 60 years and older are invited to participate in a six-week fall fitness class at 3 p.m. on ...

Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella ...

Basingstoke and Deane Community Leisure Trust is set to host its Big Open Weekend. The event will take place on October 5 and 6, and will offer free fitness taster sessions, classes, and ...