Think it’s all personal trainers, private gyms and Erewhon smoothies keeping the A-List in shape? Plot twist: when it comes to keeping fit, they’re just like us. Here, four celeb workouts that mere ...
Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...
The UAE is steadily growing its reputation as a fitness hub, with more events being added to the calendar each year.
Women who want to stay fit on a regular basis can find so many ways to start. If you’re a beginner, you might like the list ...
'Both disciplines have great benefits. If you're looking to improve your core strength, Pilates is a great form of exercise.
Didn't know certain yoga poses boost men's health? With photos and step-by-step moves, a 15-year male yoga expert reveals the ...