We know that time in nature can reduce stress, but according to a new study, merely imagining natural scenes also has ...

Recursion Pharmaceuticals could benefit from FDA’s AI shift despite risks, with scalable tech and long-term potential. Find ...

With more workers feeling stressed, research by Curtin University reveals that building resilience can ensure we are able to ...

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A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

So, gardening, whether in a small pot on your deck or in a large community garden, can keep you healthy through the seven ...

Here are 9 daily habits of people who never seem to age—according to the science. Sleep isn’t just about rest—it’s your ...

Venezuela’s blackout? Blame it on a rogue iguana seeking revenge against humanity, perhaps fresh from a failed audition for ...

April is the designated month for stress-awareness but it doesn't mean we let go of stress-reducing practices. We can't let ...

My moment of crisis came late in my tour in Afghanistan. Over breakfast in the chow hall, an Armed Forces Network commercial ...

Yetunde Bankole, Head of Mental Health and Wellbeing at Vitality, has shared a number of tips to help reduce everyday stress ...

A large pile of garbage from a Waste Management truck was burning on the side of the inbound lanes of the Parkway East near ...