27 May,2025 - The Heavy Equipment and Machinery Show (HEMS) presented by the Civil Contractors Federation Queensland (CCF QLD) is a biennial expo for all things civil construction and heavy equipment ...

17 Jun,2025 - Komatsu’s latest in construction and utility machinery was on full display in June, with their Boots On event bringing together more than 400 staff and customers over two weeks at Hunter ...

The machine seated calf raise is an isolation exercise which effectively builds muscle and strength in the Soleus (Calf) muscles of the lower leg. Now the calves function is very important for ...

The machine standing calf raise is an isolation exercise which builds muscle and strength in the gastrocnemius and soleus muscles which make up the calves. Now, calves are a tricky muscle to train ...