WiseLife, a homegrown brand for yoga and fitness essentials, has raised INR 8 crore in a pre-Series A round led by Rukam Capital. The funds will be used to scale the brand's presence as India's ...

From weight loss to wellness, the best treadmill for home use can help you feel stronger every day. Check out these top-rated picks.

What To Expect In A Barre Workout Class Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced).

Get inspired to add to your fitness routine with these Amazon finds! You can get a great workout right at home with some ...

Toddlers naturally splay their toes for balance. When choosing a shoe, look for one with a wide, foot-shaped toe box that ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.