A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, ...

Chase the blues—and sluggish energy—with a superfood detox. Think of these tips as a tonic for a more vibrant, healthier you. “Certain times of the year are more suitable for cleansing ...

A green tea detox involves adding 3–6 cups (0.7–1.4 liters) of green tea to your daily diet for several weeks. Proponents claim that it can flush out toxins, enhance immune function, and boost ...

Some popular detox methods include juice cleanses, water fasting, and eating a diet rich in whole foods. It’s important to consult a healthcare professional before embarking on any detox program.

A clear liquid diet is suitable for some people around the time of an illness or medical procedure. However, it is not safe to follow for more than 3–5 days , and a doctor should supervise the diet.

A post-Diwali detox is a short-term dietary and lifestyle reset aimed at cleansing the body after indulging in festive treats, which often include rich, fried, and sugary foods.

Diet culture wasn’t built in a day, so of course it’s going to take more than a month to dismantle it, but SELF’s Diet Culture Detox course can help make the process feel much less daunting.