You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Hosted on MSN9h
Dukan diet explained: Health impact and expert assessment
The Dukan diet ... bowel cancer risk With any diet that restricts foods, it’s important to consider your overall health, dietary needs and relationship with food. “This diet has the potential for ...
Is soy good or bad for you? We asked experts and here’s the verdict
“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...