Medically reviewed by Melissa Nieves, LND Chicken is an easy choice for adding protein to your diet. But it is not your only ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

A high-protein diet is one of the big changes you’ll have to make in your fitness journey, as not only does it help with ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...

These 4 Foods Have More Protein Than Grilled Chicken. While chicken is an excellent protein source, there are many other foods that offer even higher protein content, making them great additions to a ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

Do dishes made of algae or insects have a chance of finding a place on our tables as alternative protein food (APF) choices?

Here are some vegetarian protein-rich foods that are easy to make, full of flavour and are already part of your usual diet.