New research traces the genetic underpinnings of the enzyme amylase, which helps humans digest starches and sugars ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

There was no rigorous exercise routine or drastic diet reduction involved ... the keto diet (typically allowing 50-130g of carbs per day) which have been found to be safe and effective in the ...

suggesting that humans long ago developed a taste for carbohydrates, roasting things such as tubers and other starch-laden foods that have been detected by analyzing bacteria lodged in teeth.

Coca-Cola issued a recall in several states as cases of one of its zero-sugar drinks contain cans of full-sugar beverages.

This juicy melon may have several health benefits ... Watermelon consists mostly of water (91%) and carbs (7.6%). It provides almost no protein or fat and is very low in calories.

Keeping things full of flavor while staying low-carb is no challenge with Chicken Paprikash ... Photo credit: Dinner by Six. You don’t have to give up on comfort foods to stick with a low-carb plan, ...