You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

A specially designed microbe cuts dietary methylmercury levels in pregnant mice, signaling the potential for a new tool for ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

While that certainly can happen, there are a new swath of dietitians following a set of inclusive nutrition guidelines that ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, hormones, and other chemicals. Consumer Reports reveals some simple steps to ...

Thinking about ridding your body of excess cortisol suggests an unwanted accumulation of stress, brought on by professional ...

Follow in the footsteps of Season 3’s cast with this insider guide to Thailand’s most luxurious hotels, restaurants, filming ...

Your liver performs over 500 vital functions daily, serving as your body’s primary filtration system by processing everything you eat and drink. This remarkable organ neutralizes toxins ...

Here are three ways to detoxify your body. 1. Eat a Variety of Foods Internal medicine specialist Cindy Geyer says the key to detoxing is eating various foods. For example, not only eating coriander ...

Incorporating these foods into your daily diet can support your respiratory system, boost immunity, and help you feel revitalised post-holiday season. Written by: Tanya Srivastava ...