Plus, since fasting can help with weight loss, it can potentially improve fertility for those who are obese and may have hypertension and high cholesterol, which can negatively affect fertility, says ...

The eating method – which involves consuming all your daily calories within a set number of hours –can help manage weight, ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.

Americans are having fewer babies. These large families share how they’re making it work in this economy: Up at 4:45 a.m., ...

Postpartum cramming may be intense. Know what the main reasons are and how breastfeeding plays an essential role in deciding your period pain.

Vegetables are packed with nutrition, but they can be hard to incorporate into your diet when you have ulcerative colitis (UC) because certain kinds can irritate the gut — especially during a flare.

This list includes specialists in adolescent medicine, vascular surgery and everything in between based on data from Castle ...

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

The best time to eat a banana depends on your goals, such as increased energy, better digestion, or weight loss.