Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Looking for healthy meal ideas rooted in Indian tradition A nutritionist lists five super healthy desi dishes and classic ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Towards the end of the year, a patient meal tasting session will be held in Hull to introduce the new winter menu, where ...

Former Lioness Fara Williams has opened up on a 'toxic' culture of 'body fat leaderboards' and being made to 'run for their ...

A quality notice has been issued for certain lots of a plant-based protein powder sold at Costco in Canada. Sequel Naturals ...

Real Housewives of New York alum Kelly Bensimon shares her secrets to get beach body ready — even in July — with her 3-day diet.

Six chefs share their most creative ways to decrease food waste, save money and protect the environment all at once.