Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Looking for healthy meal ideas rooted in Indian tradition A nutritionist lists five super healthy desi dishes and classic ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...

Real Housewives of New York alum Kelly Bensimon shares her secrets to get beach body ready — even in July — with her 3-day diet.

Six chefs share their most creative ways to decrease food waste, save money and protect the environment all at once.

Insects and lab-made animal protein have the potential to be far less damaging to the environment. And because pets tend to ...

We were given a behind-the-scenes look at the daily tasks assigned to the aquarists of the Bailey-Matthews National Shell ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.