Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

A low carb diet is about more than just eating less carbs ... by around 500 calories per day for a weight loss of 1 pound (0.5 kg) of weight per week. This may not work for everybody.

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Are you ever hit with that undeniable craving for carbs that just won't quit, especially in this winter weather? Well, y ...

Analyzing the genomes of 68 ancient humans, including a 45,000-year-old sample from Siberia, the researchers found that ...

Certain foods may cause a spike in blood sugar and negatively impact your health. Here are the five worst foods for your blood sugar: White carbohydrates like bread, pasta, and white rice have no ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Those in the commonwealth, Indiana and Ohio were affected by a recent Coca-Cola recall of Minute Maid Lemonade. What we know.