Daisy Vega founded the Freedom to Walk Foundation, a national nonprofit organization, in January of 2013. For the past 44 ...

Kanwar Yatra isn’t just spiritual—it’s a hidden wellness ritual. From barefoot reflexology to sattvic detox, science now ...

There’s something oddly comforting about the soft tickle of grass under the feet during early mornings. It reminds us of ...

Take 10 minutes to start your day by walking barefoot on the grass early morning, if you can. It can calm your mind, uplift your mood, and recharge your energy levels.

Foot reflexology to Face Pilates: The head-to-toe wellness trends taking over Toronto ahead of summer The latest trends taking over the wellness space bring treating yourself to a little me-time to a ...

Eager to learn about reflexology benefits, including relaxation and better sleep quality? Here experts explain the perks of the foot-focused wellness treatment.

We talked to store owners and podiatrists to find the very best walking shoes for women.

The Louisville Metro Police Department is investigating after a man was shot in the foot Saturday night while walking in West Louisville.Just after 10:30 p.m., police received a report of a walk ...

With all the walking we do in this city, some extra TLC for our feet never goes amiss — so here’s where to get the best foot massages in Hong Kong for every budget. Tai Pan Reflexology Parlour, B/F, ...

Foot reflexology is a treatment that’s been practiced for centuries. It involves applying pressure to different points on the bottom of the foot.

Wilshire Foot Spa’s VIP package includes a free foot detox with every 10 foot massages. I tried the 30-minute detox in combination with a 30-minute foot reflexology massage.

Massaging the feet helps many to relax and may help reduce aches and pains. In this article, learn about simple foot massage techniques that a person can carry out on themselves or others.