Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

Stretching the abs relieves post-workout soreness, improves posture and counteracts the effects of sitting all day.

On Friday, June 20, Kacey Musgraves revealed she needed to reschedule a performance at Sing for Science in Nashville after she broke her rib from an "extremely hard fall." ...

This counteracts the forward head posture that plagues desk workers, opening your chest and stretching your spine. Hold for 30 seconds and feel the immediate relief. Seated spinal twist ...

Either way, Yabusele likely won’t be seeing as much of the Celtics in his new destination but should get a well-earned NBA payday after proving he belongs in the league following a five-year hiatus.

After losing in the Stanley Cup Final for the second straight year, a key Edmonton Oilers forward skipped out on the postgame handshake line.

Let’s be clear about something: The Miami Dolphins enter the 2025 season relying on Plan B — winning with draftees and young players. The Dolphins are on Plan B because Plan A — winning with ...

Good posture not only enhances physical health but also boosts confidence and self-image. By making these simple adjustments, you can maintain proper posture and prevent the development of forward ...

ORIGINAL ARTICLES The relationship between temporomandibular dysfunction and head and cervical posture Ricardo Alves MatheusI; Flávia Maria de Moraes Ramos-PerezII; Alynne Vieira MenezesII; Gláucia ...

Thunder forward Jaylin Williams brought the energy before Game 2 of the NBA Finals with a mic’d-up moment that quickly caught fans' attention.